Choose the way you train
that best suits you
Not everyone needs the same things. That’s why at FocusFit we offer different training modalities, always guided and adapted to your level so that you can progress from the first day, in our two centers in Griñón.
How do we work at FocusFit?
All sessions last 60 minutes and they are managed by a coach. In the Studio We work for session bonuses; at the Hybrid Center, With monthly plans by credits.
Training with a coach
What profile
training
Is it you?
Each modality has its own DNA. It's not that one is better — it's that each one suits a different type of coach. Choose based on what you're looking for.
01
Personal
Training
Personal
100%: A personalized program. Tailored to your body, your pace, and your specific goals.
⚙️ TechnicianAlto
🎯 FunctionalMedium
DynamicModerate
Ideal if you're looking forTechnique correction, barbell strength, deadlifts, and fully personalized load progression.
02
Duo
Training
Duo
Train with your partner or friend. Individual goals, shared effort.
⚙️ TechnicianMedium
🎯 FunctionalAlto
DynamicMedium
Ideal if you're looking forTRX, kettlebells, stability, and coordination. Movements that challenge both, ensuring no one is left behind.
03
Groups
Training
in Groups
Max. 6 people. Group energy with real individual tracking.
⚙️ TechnicianModerate
🎯 FunctionalMedium
DynamicAlto
Ideal if you're looking forCircuit training, a steady pace, and a variety of stations. The energy you get from working out with others.
Hybrid Center
Thematic classes
Every day, a different theme. Combine them however you like.
01
Class
Cross
Training
Physical conditioning, strength and cardio in one session.
⚙️ TechnicianMedium
🎯 FunctionalAlto
DynamicAlto
02
Class
Hybrid
Training
Cardio and intensity, with Hyrox-type work.
⚙️ TechnicianMedium
🎯 FunctionalAlto
DynamicAlto
03
Class
Full
Body
Strength throughout the entire body in one session.
⚙️ TechnicianAlto
🎯 FunctionalMedium
DynamicMedium
04
Class
Torso-Leg
Force by blocks: upper and lower train.
⚙️ TechnicianAlto
🎯 FunctionalMedium
DynamicModerate
05
Class
GAP
Gluteal, abdominal and leg muscles: strength and tone for the lower body and core.
⚙️ TechnicianMedium
🎯 FunctionalAlto
DynamicMedium
06
Children
FocusKids
Coordination and physical activity for the little ones. Maximum 10 children.
For the little onesTuesday and Thursday at 17:30 · Max. 10 children
Hybrid Center
Open Box
Train on your own during the designated hours.
Open Box
Open Box
Free access to the space to train at your own pace.
Price55 €/month · +15 €/month with Initiation or Advanced · included in PRO
Still have doubts?
If you are not sure where to start, the initial assessment serves precisely that purpose: to understand your starting point and recommend the best option without obligation.