Choose the way you train
that best suits you

Not everyone needs the same thing. That's why at FocusFit we offer different training modalities, always guided and adapted to your level so you can progress from day one.

Entrenamientos en Griñón: personal, dúo y grupo | FocusFit

How do we work at FocusFit?

In Focus Fit Private Center we offer personal training sessions of 60 minutes, designed to bring out the best in you in every encounter. We work through bonds that adapt to your availability and objectives: you can choose between 4, 8, 12 or 16 sessions per month. Each voucher has a different rate depending on the number of sessions contracted. Contact us without obligation and we will help you find the option that best suits you and your lifestyle.

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Choose your modality

What profile
training
Is it you?

Each modality has its own DNA. It's not that one is better — it's that each one suits a different type of coach. Choose based on what you're looking for.

01

Personal

Training
Personal

100%: A personalized program. Tailored to your body, your pace, and your specific goals.
⚙️ TechnicianAlto
🎯 FunctionalMedium
DynamicModerate
Ideal if you're looking forTechnique correction, barbell strength, deadlifts, and fully personalized load progression.

02

Duo

Training
Duo

Train with your partner or friend. Individual goals, shared effort.
⚙️ TechnicianMedium
🎯 FunctionalAlto
DynamicMedium
Ideal if you're looking forTRX, kettlebells, stability, and coordination. Movements that challenge both, ensuring no one is left behind.

03

Groups

Training
in Groups

Max. 6 people. Group energy with real individual tracking.
⚙️ TechnicianModerate
🎯 FunctionalMedium
DynamicAlto
Ideal if you're looking forCircuit training, a steady pace, and a variety of stations. The energy you get from working out with others.

04

Online

Training
Online

A plan and follow-up tailored to you, wherever and whenever you want.

⚙️ TechnicianMedium
🎯 FunctionalAlto
DynamicModerate
Ideal if you're looking forStructured plan and periodic follow-up with flexible hours.

Still have doubts?

If you are not sure where to start, the initial assessment serves precisely that purpose: to understand your starting point and recommend the best option without obligation.

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